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Introduction to an Anti-Inflammatory Diet

  • Henry High School 4320 North Newton Avenue Minneapolis, MN, 55412 United States (map)

Registration through Minneapolis Community Ed Spring Classes

Chronic inflammation is the root of diseases like diabetes, heart disease, Alzheimer’s and cancer. Inflammation can also impact how much pain you feel. Food has a role in the amount of inflammation in your body – it can fan the flames or cool the fire. Licensed nutritionist Amber Hanson will walk you through which foods to eat and which foods to minimize that may help reduce inflammation.

Earlier Event: May 20
The Diet Stops Now (Class 6)
Later Event: June 6
Shop with a Nutritionist