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Food and the Immune System

  • Fitness Crossroad 2912 Pentagon Drive Saint Anthony, MN, 55418 United States (map)

Cold and flu season is in full swing. Are you doing everything you can nutritionally to protect yourself? Food and the Immune System will be held at Fitness Crossroad in St. Anthony. Call 612-788-1100 to reserve your spot!

Join licensed nutritionist Amber Hanson from Whole You Nutrition for this one-hour class exploring Food and the Immune System. Learn which foods support your immune system and which foods lower your defenses.  Happen to catch a bug? Get tips to feel better faster and find out if chicken soup really is a cure-all. 

Earlier Event: January 7
The Diet Stops Now (Week 1)
Later Event: January 13
Self Care Sunday